This site on October 17 hearing, high heels, has always been one of the most beloved women's footwear, wear it, will not help but heads, chest, abdomen, full of women's curves style. Girls enter puberty. With the maturity of physiology and psychology, the heart of beauty is becoming more and more intense. High-heeled shoes begin to be noticed by them. Many junior high school girls have their own pair of high heels. However, experts advise that girls wearing high heels prematurely may cause changes in the pelvis and foot morphology. Therefore, girls before the age of 20 should not wear high heels.
As we all know, young girls are in puberty, and the foot bones, spine, and pelvis are not mature. The bone structure contains many cartilage components. There are many moisture and organic substances in bone tissue, and there are few inorganic salts. The bone is soft and easily bent and deformed by external forces. High heels will become an external force. Premature wear of high heels by girls can cause changes in the pelvis and foot morphologies.
The pelvis is a bone ring formed by the combination of the sacrum, the coccyx, the left and right hips, the ligaments, and the joints. The binding process of this ring usually begins at the age of 7 and is basically set at 25 years old. The pelvis is an important structure for the human body to transfer gravity. When wearing flat shoes, the whole body weight is borne by the entire foot. When wearing high-heeled shoes, the total weight of the body falls on the sole of the foot. This destroys the normal gravity transfer load line and makes the pelvic load heavier. Causes pelvic stenosis, which makes it difficult to deliver after an adult.
In addition, wearing high-heeled shoes may make the pelvis difficult to detect the transposition, affect the normal combination of bone rings, resulting in pelvic deformity. The maturity of the foot bone is about 15 to 16 years old. The size of the shoe directly affects the growth of the foot bone.
Premature wear of high heels can cause the footbone to complete the ossification process according to the angle of the high heel. It is prone to metatarsophalangeal joint deformity, zygomatic fractures and other foot diseases. These diseases can cause foot pain, and can affect walking and activities in severe cases.
Therefore, adolescent girls should not wear high heels, especially those with high 7 to 8 cm high heels. From a biomechanical point of view, it is best for girls to wear wedge shoes. Wearing a wedge heel, the body's center of gravity neither advances nor moves back, not only preventing muscle and joint damage, but also eliminating the tightness of the lower calf muscles caused by wearing flat heels.
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