Leading Words: Many women regard high heels as the greatest inventions of human beings, as long as they wear high heels, they will immediately become curvy and sexy. However, experts pointed out that high-heeled shoes are just like opium, and while women are happy, they are also quietly damaging women's health. Long-term wearing can cause serious consequences such as incontinence, loss of libido, and even infertility.
"Heel Shoes Control" suffers from infertility
Case: Xiao Jing is a poverty-stricken rural girl who finished her university studies on a student loan and found a sales job after graduation. Due to the relatively short stature, Xiao Jing wears high-heeled shoes with a height of more than 7 cm every day. After three years, Xiao Jing finally paid off the loan and married Wang Xiaozhou. Although the days were poor but very happy, but after more than one year of marriage, she tried to “make people†but she has not been able to conceive. Suspicion, quarrel, and marriage are on the verge of rupture. Finally, they found Wang Lijun, director of a infertility department at a hospital in Guangzhou, and received a detailed examination before they learned the truth: Because Xiao Jing wears fine heels every day for a long time, the uterus is leaning forward and irregular menstruation causes infertility. There is not much savings for the husband and wife of the high cost of treatment.
Wearing high heels often may lead to infertility
According to experts, when women wear high-heeled shoes, the body will lean forward, so that the pelvis will be subjected to more pressure, the function of urinary tract control of urination will be weakened, causing urinary incontinence; in addition, when the person's center of gravity moves forward, the body weight will be too much. Focus on the forefoot, may cause flat foot disease, spastic foot pain or phalangeal fracture; when wearing high heels, the pelvis will tilt with the body tilt, over time will make the pelvic cavity displacement, easy to cause the uterus to lean forward, causing menstrual disorders Decline in libido, or even infertility, is such a situation.
At the same time, experts also reminded Amy's female friends not to wear high heels every day, to prepare some comfortable sandals and sneaker replacements, and to use thin, high “nail shoes†to injure women’s pelvis particularly easily. Pregnancy and other consequences do not wear well.
Often wear high heels, it is easy to cause thumb valgus
Not every girl star has been photographed by the media toe valgus, Michelle Yeoh, "Betty" Victoria, Dai Penny and many other actress who wear high heels all year long are severely deformed in the foot, and the close-up photos are shocking and scary. The prostitutes who wear high heels all year long must be careful about hallux valgus, but at the same time, they should also give the hard part some time to ease the rest.
Experts say that wearing high heels causes large toe valgus because the ligaments of the large toe tarsus do not support the foot, causing the big toe to tilt outward and the big toe bone to protrude outward. There are many causes of hallux valgus, such as heredity, frequent wear of high-heeled shoes, pointed shoes, and excessive hallux valgus. In addition, patients with flat feet are more likely to develop hallux valgus.
Experts suggest that when toe valgus deformity is found, it is best to prevent and treat it early. This will not only delay the deterioration of toe valgus, but also effectively prevent some complications.
How to wear high heels correctly:
1. Warm up first and stand no more than 20 minutes.
2, do not always wear the same height of high heels in order to avoid the same part of the feet are often squeezed.
3, usually sitting, you should first bend your feet, and then gently stretch your legs, maintain this posture for 30 minutes, do not lift your legs, can make your feet relaxed.
Foot bath DIY soothes foot fatigue
1, take suitable amount of water (appropriately 35 ° -40 °)
2, according to personal needs instill 3-4 drops of essential oils (such as: tea tree oil can remove foot odor; lavender essential oil helps sleep; rose oil makes people feel good)
3, in the bathing process, add the right amount of rose buds (increase the romantic atmosphere, relieve fatigue)
4, take the appropriate amount of brown sugar to remove the cream evenly applied to the feet, gently massage to the emulsion clean water.
5, can wear a small socks with a foot acupuncture point map, to foot massage, relieve fatigue
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